I am over the moon and delighted to announce my website is officially live. I would like to take this time and say a huge thank you to Jamie of JF Design for making such an incredible website for me and taking time to do everything I asked. I am so grateful. I am a qualified Personal Trainer but due to my mental breakdown my body shut down for 3 years. Please take time to check out my website.
- Mobility exercises.
- Mind Over Body